By: Robin R. Whitebird, PhD, MSW, LISW, Associate Professor, University of St. Thomas/ St. Catherine University. This webinar will explore the use of mindfulness and Mindfulness-Based Stress Reduction (MBSR) in aging and health. We will look at the current research and use experiential exercises to explore the area of mindfulness.

Click here to view the webinar details and access the free handouts.

Handouts

• CEU Certificate - Mindfulness for Healthy Aging
• Handouts - Mindfulness for Healthy Aging

This CEU has been approved by the MN Board of Social Work for Independent Study. Be sure to record the date you watched the Webinar on your CEU Certificate.