Promoting Physical Activity: Guidance from the Wellness Motivation Theory

April 12, 2018

Strong evidence delineates the physical activities that will benefit older adults. Yet, most older adults have low levels of physical activity. In this webinar, we will discuss barriers and facilitators to physical activity among older adults, as well as promotion strategies designed to motivate increased physical activity. We will also describe the wellness motivation theory as a guide to investigating which strategies, within programs, are essential when promoting sustained physical activity in older adults.

Click here to view the webinar details and access the free handouts.

Handouts